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JH Athletic Electives Classes

Jr. High Athletic Elective Curriculum

Dance (coed)
This course provides students dance experiences ranging from contemporary to ballroom to hip-hop. Students will learn and practice basic dance skills as well as choreograph individual and group dance routines. Students perform at Winter and Spring Arts Festivals as well as at basketball games and prep assemblies.
Grade:  7-8 (Elective)               Length: 1 Semester               Prerequisite: None

Fitness  (coed)
This course is designed to expose students to the fundamentals of the athletics offered at North Pointe.  In addition, students will be exposed to a variety of fitness components, such as cardiovascular endurance, muscular strength, muscular endurance, weight training, and understanding and maintaining a healthy lifestyle.       
Grade: 7-8 (Elective)                Length: 1 Semester               Prerequisite: None

Sports Medicine (coed)    
Students will learn aspects of being an athletic trainer including assisting the Athletic Trainer in practice and game preparation and during competitions.
Grade: 8 (Elective)                Length: 1 Semester               Prerequisite: None

Weight Lifting (coed)    
This course is designed to expose students to a variety of fitness components such as the use of barbells, dumbbells, machines, and body weight resistance.  The class will incorporate cardiovascular endurance, muscular endurance, and understanding and maintaining a healthy lifestyle.
Grade: 7-8 (Elective)                Length: 1 Semester               Prerequisite: None